How to Get Assessed For ADHD As an Adult
People can get diagnosed with ADHD when they experience symptoms that last for a prolonged period and are severe enough to impact their daily functioning. The specialist will also look at the effects of ADHD on family members and friends.
The professional who will be conducting the assessment might ask for any records from your childhood that might help them understand why you've been struggling. They may also request you to fill out questionnaires with your family members and close friends.
1. Book an appointment with your GP
Booking an appointment with your GP is the first step to getting diagnosed with ADHD. Your doctor may refer you to a health specialist who is specialized in ADHD assessments for adult patients.
During the visit, your health care professional may inquire about your health issues and how they affect your daily routine. They will also inquire about your family history and personal background. It is crucial to remain honest, especially if you are experiencing major problems at home or at work due to your symptoms. Your doctor may also ask you to provide questionnaires to your spouse, or other close family members to gain more information about your symptoms.
Your health care provider may also conduct physical and psychological tests. These tests can help your health care provider determine if there are other conditions that may cause similar symptoms, such as depression or anxiety. You may also be given an exam that will assess your academic performance.
People suffering from ADHD can have a hard recalling specifics from their childhood, which is why it is essential to bring report cards or other school records to the evaluation. You may be asked to fill out the retrospective ADHD Profile, which involves interviewing someone who has a good understanding of your childhood and its effects on your adult life. This is not meant to question your honesty; it's just a way of providing additional information regarding your issues.
2. Have your GP to refer you to a specialist
A specialist in ADHD could be a psychologist, therapist or psychiatrist. They can teach you how to manage your symptoms, and improve your quality of life. A specialist may prescribe medication should you require it.
Be honest when you talk with a doctor about your problems and how they impact your life. They will probably need to speak with your family or friends, too. They could offer a different perspective on your problems and could uncover things you've not considered.
You may be asked about your childhood. The specialist may require you to bring in report cards from your school days and other relevant records. Some specialists will want to interview teachers, parents or others who knew you well during your early years and will provide details about your childhood behavior.
Adults who are not treated for ADHD are more likely to experience complications like depression and anxiety. Untreated ADHD can lead to chronic stress and frustration which can lead to the recurrence of the symptoms. Your mental health professional may recommend an experienced counselor or therapist who is trained in adult ADHD. You could also find an ADHD support group in your area and ask members there for recommendations. You can also contact the local hospital of your university or an accredited graduate school in psychology for suggestions.
3. Have your GP to refer you to a psychiatrist
Ask your family physician If you have medical insurance for referral to an adult ADHD specialist. You can also call the local university that offers graduate programs in clinical psychology and ask them to recommend someone. You may have to pay a fee, but the evaluation will be closely supervised by a clinician.
A psychiatrist is a medical professional who treats brain disorders. They can prescribe medications for ADHD or other conditions. They can assist you manage your symptoms through counselling and other life skills. They can also assist you in locating a support system. They're expensive, but they have an excellent level of expertise in diagnosing and treating ADHD.
You can also talk to a nurse practitioner who is another type healthcare professional that can help with mental health issues. They are often called mental health nurses psychiatric and are able to diagnose and treat ADHD. They may prescribe medication but not counseling.
adhd assessment for adults may also see a neurologist, who is a doctor that specializes in the brain and central nervous system. They will determine if there are any other conditions that could be the cause of symptoms of ADHD like anxiety or depression. They can also arrange for MRI tests if they are required.
4. Ask your GP for an appointment with psychologists.
Ask your GP to recommend you to a psychologist, psychiatrist or other mental health professional that specializes in adult ADHD. It is recommended to find a specialist who has experience with ADHD in the adult region. This could take a while. You can ask your friends or family members if they know of any specialists in the local area, and you can also search online for doctors who specialize in adult ADHD. You can also contact any mental health or wellness center that provides ADHD assessments. They'll probably have the names of specialists who are available.
The first step to be diagnosed with ADHD is a thorough assessment that focuses on your symptoms as well as the impact they have on your life even when you were younger. The psychiatrist or psychologist uses an established set of criteria to determine if you have ADHD. If they suspect that you have it, they will refer you to a cognitive behavioural psychotherapist or psychiatrist who will prescribe medication.

Many universities offer doctoral degrees in clinical psychology. Their clinics offer ADHD evaluations at no cost or free to their graduate students. You'll be evaluated by a graduate student who is closely monitored by a professional, so you can rest assured that you're receiving the most thorough evaluation possible. adhd assessment for adults is a great option for those who you don't want wait years to receive an official diagnosis.
5. Ask your GP to refer you to a cognitive behavioural therapist
A thorough examination by a medical professional is needed to diagnose ADHD. This includes a physical exam and an interview to see how symptoms affect the person's life. It is important to determine if a person has other mental health issues like anxiety or depression, that have some of the same symptoms with ADHD.
During the interview, the doctor will ask about the individual's history with attention problems and other mental health issues. The specialist will examine the person's work, school, and family history to determine their functioning. It is important that the person who is being evaluated be honest about their symptoms. They shouldn't hide their struggles out of shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will examine whether the symptoms are disruptive and result in functional impairment. The specialist will also consider whether or not the individual has other disorders, such as anxiety, depression or a learning disability.
If you're having difficulty getting an assessment via the NHS, ask your GP to refer you to a cognitive behavioural specialist who specializes in adult ADHD. Many patients who have attempted to access the NHS have reported long waiting times, so a privately-run assessment could be worth looking into.
6. Ask your GP for a referral to a specialist for adult ADHD
Once you've found a specialist, talk with them about how your issues influence your daily life and what your goals are. If your ADHD affects your relationships with your family, friends and colleagues, then you may wish to consider classes or therapy that focuses on communication skills. In the same way, if you frequently forget appointments or frequently miss deadlines, it's crucial to discuss with your doctor about these issues and discuss how they have impacted your life and work.
The specialist you choose will likely be a psychiatrist, psychologist or neurologist who is specialized in adult ADHD. You could also be directed to a cognitive behavioural therapist.
In addition to conducting an in-depth interview, the specialist will also ask you to provide specific examples of your symptoms and how they have impacted your life. They will also inquire about your personal history especially your childhood. This is because to be considered to have ADHD you must have shown signs of the disorder in childhood (technically before the age of 12). Many adults suffering from ADHD do not recall exhibiting any symptoms or downplay them as children, so this portion of the assessment isn't easy.
Bring any documents or information from your workplace or school. This will help the evaluator make a precise diagnosis. They can also ask your co-workers or supervisors to give them a better picture of your behavior. They will also review your medical records to determine if you have underlying conditions that may be contributing to ADHD.